GIVING YOU
An energetic and rewarding workout
Freestyle Training to enhance the ability of athletes
To use Power, Speed, Agility with Skill Mills, Fit bench, Power wave combined with functional training.
INFO BITES
MEDIUM, HIGH
30 Minutes
DURATION
Is 30 minutes long
EASY
SUITABLE FOR
Those who are just starting out
things to bring
If it’s your first time, here’s a few essentials you might need.
Water
Towel
Extra Clothes
Shoes
choose a class
Pick a club to find a class with a suitable time for you.
Club
0selected
{{dayText}}{{dayShort}}
X
FREESTYLE GROUP TRAINING POWER
MODERATE INTENSITY
MODERATE INTENSITY
Minim reprehenderit pariatur ullamco dolor eu aute est adipisicing pariatur ea culpa. Ex minim qui culpa exercitation nisi non consectetur qui minim ipsum.
FIND OUT MORERELATED CLASSES
You might also like these classes
