GIVING YOU
An energetic and rewarding workout
HAVE FUN WHILE BUILDING STRENGTH AND ENDURANCE
Add fun to your ride with this indoor cycling class. We’ll show you how to set up a bike to suit your body type and moves. You’ll do a mix of strength and speed exercises to the beat of music. You’ll build muscles strength and improve your endurance while burning plenty of calories. . During class, we’ll show you how to adjust your speed and resistance according to your fitness level and experience.
INFO BITES
LOW, MEDIUM
30 Minutes
DURATION
Is 30 minutes long
EASY
SUITABLE FOR
Those who are just starting out
things to bring
If it’s your first time, here’s a few essentials you might need.
Water
Towel
Extra Clothes
Shoes
choose a class
Pick a club to find a class with a suitable time for you.
Club
0 selected
{{dayText}}{{dayShort}}
X
FREESTYLE GROUP TRAINING POWER
MODERATE INTENSITY
MODERATE INTENSITY
Minim reprehenderit pariatur ullamco dolor eu aute est adipisicing pariatur ea culpa. Ex minim qui culpa exercitation nisi non consectetur qui minim ipsum.
FIND OUT MORE
RELATED CLASSES
You might also like these classes
