GIVING YOU
A relaxed but satisfying workout
BURN CALORIES, BUILD STRENGTH AND MORE
30 minutes of exercise on an incline trainer, combining walking, Jumping, race, jogging, walking will get you cheerful while burning calories.
INFO BITES
LOW, MEDIUM
30 Minutes
DURATION
Is 45 minutes long
EASY
SUITABLE FOR
Those who are just starting out
things to bring
If it’s your first time, here’s a few essentials you might need.
Water
Towel
Extra Clothes
Shoes
choose a class
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- Zone CentralWorld
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FREESTYLE GROUP TRAINING POWER
MODERATE INTENSITY
MODERATE INTENSITY
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