Basic Step Platform Workout Class | Step With It | Fitness First TH
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STEP AND BURN CALORIES

Here’s the class that’ll help you master the basics of step. Specifically designed for new members, it’s the perfect induction to group fitness. We keep the intensity level low and the move simples so everyone can join in, no matter their level of fitness. We make the class fun and simple and, best yet, easy to follow.

You’ll do basic stepping moves with a lot of repetitions for an effective cardio workout. You’ll have plenty of fun and burn plenty of calories. Once you’ve aced this class, you’ll be ready to tackle the more advanced classes.

INFO BITES

MEDIUM
GIVING YOU
An energetic and rewarding workout

60 Minutes
DURATION
Is 60 minutes long

EASY
SUITABLE FOR
Those who are used to working out

things to bring

If it’s your first time, here’s a few essentials you might need.

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