PUSH YOUR LIMITS AND ENDURANCE
Unleash your inner athlete. We combine speed, stamina, agility, and power training exercises so for a whole body workout. On a cutting edge treadmill, the Skillmill, you’ll push yourself to your limits, transforming your body for peak performance. If you’re new, we’ll adjust the moves according to what you can handle . You’ll leave class with improved strength, endurance and conditioning.
things to bring
If it’s your first time, here’s a few essentials you might need.
choose a class
Pick a club to find a class with a suitable time for you.