GIVING YOU
An energetic and rewarding workout
RIDE THROUGH DIFFERENT TERRAINS FOR BETTER ENDURANCE
Enjoy a bike tour over a range of different roads and terrains. Designed for both beginner and intermediate cyclists, you’ll ride through different intervals, including speed, strength, and power. We’ll also challenge you to beat your personal best’s time and distance. At the end of class, you’ll race everyone in the class for a final push. During class, we’ll show you how to adjust your speed and resistance according to your fitness level and experience. You’ll leave class faster, stronger and with improved endurance.
INFO BITES
MEDIUM
45 Minutes
DURATION
Is available in 45 minutes
EASY
SUITABLE FOR
Those who are just starting out
things to bring
If it’s your first time, here’s a few essentials you might need.
Water
Towel
Extra Clothes
Shoes
choose a class
Pick a club to find a class with a suitable time for you.
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- Platinum Siam Paragon
- Future Park Rangsit
- The Mall Korat
- Platinum Landmark Plaza
- Central Bangna
- The Crystal SB Ratchapruek
- The Promenade
- The Crystal Ramindra
- CentralPlaza Rama 2
- CentralPlaza Grand Rama 9
- CentralPlaza Pinklao
- Centralplaza Chaengwattana
- CentralPlaza Udonthani
- The Mall Bangkhae
- Mega Bangna
- The Mall Thapra
- Platinum Q House Lumpini
- The Mall Bangkapi
- CentralPlaza Chonburi
- CentralPlaza Rama 3
- Platinum Sathorn Square
- Seacon Square
- CentralFestival Hatyai
- Terminal 21
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FREESTYLE GROUP TRAINING POWER
MODERATE INTENSITY
MODERATE INTENSITY
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