GET STEPPING TO BURN FAT
Step into an intermediate fat burning class. We’ll take you through interesting and varied choreography around an adjustable step platform, complete with quick direction changes to keep you challenged. The class focuses on raising your heart rate to help burn more calories, and increases your body’s ability to burn fat. We’ll show you how to adjust each move according to your fitness level and experience.
things to bring
If it’s your first time, here’s a few essentials you might need.
choose a class
Pick a club to find a class with a suitable time for you.