GIVING YOU
An energetic and rewarding workout
Yoga workout on water! Flow yoga session merging breath and movement to strengthen the body and mind, all on the Aqua-base. It uses the full length of the AquaBase to maximum effect. The core is worked continually to maintain balance.
INFO BITES
MEDIUM
45 Minutes
DURATION
Is 45 minutes long
MODERATE
SUITABLE FOR
Those who are used to working out
things to bring
If it’s your first time, here’s a few essentials you might need.
Water
Towel
Extra Clothes
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FREESTYLE GROUP TRAINING POWER
MODERATE INTENSITY
MODERATE INTENSITY
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