This is a Dynamic Movement Training on water! Combined with the constant struggle to balance on the Aquaboard, it engages and fires up the whole body. It's fun, effective and addictive!
An energetic and rewarding workout
Is 45 minutes long
Those who are used to working out
things to bring
If it’s your first time, here’s a few essentials you might need.
choose a class
Pick a club to find a class with a suitable time for you.