GIVING YOU
An energetic and rewarding workout
This is a Dynamic Movement Training on water! Combined with the constant struggle to balance on the Aquaboard, it engages and fires up the whole body. It's fun, effective and addictive!
INFO BITES
MEDIUM
45 Minutes
DURATION
Is 45 minutes long
MODERATE
SUITABLE FOR
Those who are used to working out
things to bring
If it’s your first time, here’s a few essentials you might need.
Water
Towel
Extra Clothes
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FREESTYLE GROUP TRAINING POWER
MODERATE INTENSITY
MODERATE INTENSITY
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