Pilates Workout, Core & Flexibility Exercise Class | Fitness First TH

Once you’ve mastered the Megaformer Class, it’s time to challenge yourself with Megaformer-HIIT. Faster pacing, with more athletic poses combined with Dynamic Movement Training on the floor by using freestyle equipment to challenge your body further, you’ll be on and off the Megaformer Trainer.

INFO BITES

MEDIUM

GIVING YOU

An energetic and rewarding workout

45 Minutes

DURATION

Is 45 minutes long

MODERATE

SUITABLE FOR

Those who are used to working out

things to bring

If it’s your first time, here’s a few essentials you might need.

Water

Towel

Extra Clothes

Yoga Mat

choose a class

Pick a club to find a class with a suitable time for you.

Club