BUILD YOUR CORE IN THIS FOCUSED WORKOUT
Build your core strength in this focused Pilates workout. You’ll switch between a Pilates Reformer and a mat while performing a variety of Pilates movements, working every part of your body. It’s a great class if you’re a fitness enthusiast who wants to improve your fitness level. Each move is focused on strengthening your core and improving your flexibility. We’ll also show you how to adapt each move to fit your fitness level and experience.
INFO BITES
things to bring
If it’s your first time, here’s a few essentials you might need.
choose a class
Pick a club to find a class with a suitable time for you.