GIVING YOU
An energetic and rewarding workout
START YOUR PILATES JOURNEY HERE
If you’re new to Pilates, this is the class for you. We’ll take you through basic Pilates moves and introduce you to a Pilates Reformer, with a focus on mastering easy postures. You’ll build your total body muscle mass, build your core strength and improve your flexibility. During class, we’ll show you how to adjust each more to fit your fitness level and experience.
INFO BITES
LOW, MEDIUM
30 Minutes
DURATION
Is 30 minutes long
EASY, MODERATE
SUITABLE FOR
Those who are used to working out
things to bring
If it’s your first time, here’s a few essentials you might need.
Water
Towel
Extra Clothes
Yoga Mat
choose a class
Pick a club to find a class with a suitable time for you.
Club
0 selected
{{dayText}}{{dayShort}}
X
FREESTYLE GROUP TRAINING POWER
MODERATE INTENSITY
MODERATE INTENSITY
Minim reprehenderit pariatur ullamco dolor eu aute est adipisicing pariatur ea culpa. Ex minim qui culpa exercitation nisi non consectetur qui minim ipsum.
FIND OUT MORE
RELATED CLASSES
You might also like these classes
