START YOUR PILATES JOURNEY HERE
If you’re new to Pilates, this is the class for you. We’ll take you through basic Pilates moves and introduce you to a Pilates Reformer, with a focus on mastering easy postures. You’ll build your total body muscle mass, build your core strength and improve your flexibility. During class, we’ll show you how to adjust each more to fit your fitness level and experience.
things to bring
If it’s your first time, here’s a few essentials you might need.
choose a class
Pick a club to find a class with a suitable time for you.