With over xxx group fitness classes per month, we have a class that’ll fit you
Feel the heat with over 600 HIIT training classes, including our Signature Programmes HIIT, Power, Strength, Box, Boom, X Blast, Burn, Surge as well as GRIT by Les Mills
MIND & BODY
Elevate your practice with over 1,000 yoga classes monthly, including Gentle Flow Yoga, Core Flow Yoga, Dynamic Flow Yoga and BODYBALANCE by Les Mills
Get your heart pumping and adrenaline racing with over 400 cycling classes monthly with our Signature programmes like ProCyling and RPM by Les Mills.
Get your dancing shoes on and improve your stamina, coordination and agility, coordination and stamina with our signature programmes like Dance Moves, BodyJam, Sh’Bam by Les Mills.
Eating disorder nearly killed me. Now, my joy comes from going for longer walks with my dog and grandparents while carrying heavy groceries without feeling worn out. I feel confident, and I feel good in my own skin. Fitness is about health.
One completely frozen shoulder, two locked knees, constant head & neck aches and severe joint pains from arthritis. I could barely wear clothes myself and couldn’t walk much. Fast forward, I can now carry 10kg weights, do 100 squats, jump steps and lunges in every training session.
Foo Ren Jie
I used to play a lot of video games daily and stayed sedentary for many hours. While gaming, I was always snacking, and I loved supper without worrying how it will affect my health and weight. I decided to make a change after a health scare and embarked on a fitness journey. It is the best change in my life ever.