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WE MAKE IT EASY TO STAY
MOTIVATED AND KEEP FIT

With fitness experts always on hand, an advanced range of workout options, the latest exercise equipment and classes that fit seamlessly around your busy lifestyle, you can train on your terms at Fitness First. Plus you’ll have exclusive access to our First Club loyalty programme.

YOUR MEMBERSHIP INCLUDES

  • TWO FREE 45-MINUTE INTRODUCTORY SESSIONS WITH A PERSONAL TRAINER
    These sessions include a body composition assessment and 2 pre-planned workouts to help you get started in your fitness journey at our clubs.
  • ENTRY TO ALL OUR CLUBS
    Join on a Passport membership and get access to more than 91 Fitness First clubs throughout Hong Kong, Indonesia, Malaysia, Philippines, Singapore and Thailand. We’re open long hours, 7 days a week so you never have an excuse not to train.
  • USE OF OUR MODERN AND INNOVATIVE EQUIPMENTS AND FACILITIES

    We have the latest machines for cardio exercise and weight training as well as Freestyle training innovations such as Kettlebells and Suspension Exercise, offering variety to keep you motivated.

  • A WIDE VARIETY OF GROUP EXERCISE CLASSES IN EVERY CLUB

    Fun, motivating and social, our wide variety of Group Exercise classes make it easy to reach your fitness goals. Freestyle Group Training, Pro-Cycling, Zumba, BodyPump, Yoga and more - they're all free to our members. Plus, we release new classes regularly to keep things fresh and interesting.

  • FREESTYLE TEAM WORKOUT
    Join our Freestyle Group Training workouts where a qualified trainer will take groups of up to 4-8 fellow club members through a fun, interactive 30 minutes or more structured workout on the gym floor.
  • AND LOADS OF EXTRA PERKS
    Enjoy complimentary beverages and browse through magazines and newspapers at our relaxing members’ lounge. We also provide exercise kit*, towel* and DVD/VCD movie library. Selected clubs offer free Wi-Fi access and Internet stations. (*For Platinum clubs)

get rewarded

Enjoy the benefits that come with being a Fitness First member.

Fitness First Thailand membership privileges fivelements

FITNESS FIRST MEMBERS SPECIAL

25% Savings

X
  • Daily Plant-based breakfast for up to two guests
  • Participation in Fivelements’s regular schedule of morning yoga
  • Daily shuttle service to Ubud (scheduled)
  • Welcome drink and fruit basket upon arrival
  • Free access to our five sacred meditation spaces (subject to availability)
  • Free use of mountain bikes
  • 25% off on food & beverage and selected a la carte healing & wellness treatments
  • 15% off on package (wellness retreats, special stay, and exclusive day experience)
  • Valid for direct reservation only tocontact@fivelements.org| Mention your Member’s ID when booking and show on arrival
  • Offer cannot be combined with any other ongoing offer/promotion/discount.
BANGKOK TRADING POST BISTRO DELI

BANGKOK TRADING POST BISTRO & DELI

Get discount 20% (For Food only)

X
  • This promotion for food only
  • Application period : 1 August – 31 October 2019
  • For Sukhumvit 39 branch only
X
  • Daily Plant-based breakfast for up to two guests
  • Participation in Fivelements’s regular schedule of morning yoga
  • Daily shuttle service to Ubud (scheduled)
  • Welcome drink and fruit basket upon arrival
  • Free access to our five sacred meditation spaces (subject to availability)
  • Free use of mountain bikes
  • 25% off on food & beverage and selected a la carte healing & wellness treatments
  • 15% off on package (wellness retreats, special stay, and exclusive day experience)
  • Valid for direct reservation only tocontact@fivelements.org| Mention your Member’s ID when booking and show on arrival
  • Offer cannot be combined with any other ongoing offer/promotion/discount.
X
  • This promotion for food only
  • Application period : 1 August – 31 October 2019
  • For Sukhumvit 39 branch only
DRESSED

DRESSED

Get discount 15% with DRESSED
(For Food only)

X
  • This promotion is for food only
getfresh

GETFRESH

Simply show your Fitness member card to enjoy a 10% discount on food at all getfresh branches.

X
X
  • This promotion is for food only
X
X
  • Daily Plant-based breakfast for up to two guests
  • Participation in Fivelements’s regular schedule of morning yoga
  • Daily shuttle service to Ubud (scheduled)
  • Welcome drink and fruit basket upon arrival
  • Free access to our five sacred meditation spaces (subject to availability)
  • Free use of mountain bikes
  • 25% off on food & beverage and selected a la carte healing & wellness treatments
  • 15% off on package (wellness retreats, special stay, and exclusive day experience)
  • Valid for direct reservation only tocontact@fivelements.org| Mention your Member’s ID when booking and show on arrival
  • Offer cannot be combined with any other ongoing offer/promotion/discount.
X
  • This promotion for food only
  • Application period : 1 August – 31 October 2019
  • For Sukhumvit 39 branch only
X
  • This promotion is for food only
X
Fitness First Thailand msig discount

MSIG

Get an e-Coupon from Starbucks When the specified purchase amount has been reached on Trip Easy insurance / Condo Easy insurance.

X
  • Enter Promo code: STBFit on Trip Easy insurance and to receive Starbucks e-Coupon vouchers.
  • Enter Promo code: STBFirst on Condo Easy insurance and to receive Starbucks e-Coupon vouchers.
  • This promotion form 15 Aug – 31 Dec 2020
  • We will send the Starbucks e-Coupon to delivered via SMS to the mobile phone number stated in the online application,within 30 working daysafter the purchase.
  • Purchased Trip Easy insurance at:https://qrgo.page.link/Ra1pF
  • Purchased Condo Easy insurance at:https://qrgo.page.link/rq41i
  • MSIG terms and conditions apply
  • If you have any question, please contact MSIG call center Tel :02 007-9009 or email :Customer_Care@th.msig-asia.com
X
  • Enter Promo code: STBFit on Trip Easy insurance and to receive Starbucks e-Coupon vouchers.
  • Enter Promo code: STBFirst on Condo Easy insurance and to receive Starbucks e-Coupon vouchers.
  • This promotion form 15 Aug – 31 Dec 2020
  • We will send the Starbucks e-Coupon to delivered via SMS to the mobile phone number stated in the online application,within 30 working daysafter the purchase.
  • Purchased Trip Easy insurance at:https://qrgo.page.link/Ra1pF
  • Purchased Condo Easy insurance at:https://qrgo.page.link/rq41i
  • MSIG terms and conditions apply
  • If you have any question, please contact MSIG call center Tel :02 007-9009 or email :Customer_Care@th.msig-asia.com
X
  • Enter Promo code: STBFit on Trip Easy insurance and to receive Starbucks e-Coupon vouchers.
  • Enter Promo code: STBFirst on Condo Easy insurance and to receive Starbucks e-Coupon vouchers.
  • This promotion form 15 Aug – 31 Dec 2020
  • We will send the Starbucks e-Coupon to delivered via SMS to the mobile phone number stated in the online application,within 30 working daysafter the purchase.
  • Purchased Trip Easy insurance at:https://qrgo.page.link/Ra1pF
  • Purchased Condo Easy insurance at:https://qrgo.page.link/rq41i
  • MSIG terms and conditions apply
  • If you have any question, please contact MSIG call center Tel :02 007-9009 or email :Customer_Care@th.msig-asia.com
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