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WE MAKE IT EASY TO STAY
MOTIVATED AND KEEP FIT

With fitness experts always on hand, an advanced range of workout options, the latest exercise equipment and classes that fit seamlessly around your busy lifestyle, you can train on your terms at Fitness First. Plus you’ll have exclusive access to our First Club loyalty programme.

YOUR MEMBERSHIP INCLUDES

  • TWO FREE 45-MINUTE INTRODUCTORY SESSIONS WITH A PERSONAL TRAINER
    These sessions include a body composition assessment and 2 pre-planned workouts to help you get started in your fitness journey at our clubs.
  • ENTRY TO ALL OUR CLUBS
    Join on a Passport membership and get access to more than 91 Fitness First clubs throughout Hong Kong, Indonesia, Malaysia, Philippines, Singapore and Thailand. We’re open long hours, 7 days a week so you never have an excuse not to train.
  • USE OF OUR MODERN AND INNOVATIVE EQUIPMENTS AND FACILITIES

    We have the latest machines for cardio exercise and weight training as well as Freestyle training innovations such as Kettlebells and Suspension Exercise, offering variety to keep you motivated.

  • A WIDE VARIETY OF GROUP EXERCISE CLASSES IN EVERY CLUB

    Fun, motivating and social, our wide variety of Group Exercise classes make it easy to reach your fitness goals. Freestyle Group Training, Pro-Cycling, Zumba, BodyPump, Yoga and more - they're all free to our members. Plus, we release new classes regularly to keep things fresh and interesting.

  • FREESTYLE TEAM WORKOUT
    Join our Freestyle Group Training workouts where a qualified trainer will take groups of up to 4-8 fellow club members through a fun, interactive 30 minutes or more structured workout on the gym floor.
  • AND LOADS OF EXTRA PERKS
    Enjoy complimentary beverages and browse through magazines and newspapers at our relaxing members’ lounge. We also provide exercise kit*, towel* and DVD/VCD movie library. Selected clubs offer free Wi-Fi access and Internet stations. (*For Platinum clubs)

get rewarded

Enjoy the benefits that come with being a Fitness First member.

Biotherm

BIOTHERM

Get a free Life Plankton™ Elixir and more

X
  1. Mother's day offer campaign
    1. Member who join Mother's day offer campaign every weekend and register via this link http://biothermth.com/forms/CoCampaign2023/ receive Life Plankton™ Elixir 1 ml. 3 pcs. (value 300 Baht) and coupon for sampling another product at Fitness First. And you can redeem Cera Repair Cleaser 20 ml and Life Plankton Elixir 7 ml (Valued 860 Baht) or Cera Repair Cleaser 20 ml and Force Supreme Serum 5 ml (Value 660 Baht) at BIOTHERM counter (limited numbers).
    2. This promotion is valid from 1 - 31 August 2023.
    3. Terms & conditions apply.
  2. New member / Personal Trainer
    1. New member who subscribe 12 months or 24 months membership or who buy personal trainer 30 session and above receive BIOTHERM Facial Treatment Voucher value 3,500 Baht for free and can use at any participating BIOTHERM counter (limited numbers).
    2. Participating BIOTHERM counters are:​ Bangkok & vicinity (6): Central World, Siam Paragon, Central Rama9, Central Pinklao, Central Bangna, Central Rama 2 Other regions (3): Central Udonthani, Central Khonkaen, The Mall Korat
    3. This promotion is valid from 1 August – 30 September 2023.
    4. Terms & conditions apply.
Addlife

ADDLIFE

10% Discount

X
  1. Present a membership card or Fitness First Asia Mobile Application (showing membership ID) at Addlife Anti-Aging Center, Q-House Lumpini to get 10% discount.
  2. This promotion only applies at Addlife Anti-Aging Center, Q-House Lumpini.
  3. This promotion is valid from 15 May – 15 August 2023.
  4. Terms & conditions applied.
X
  1. Mother's day offer campaign
    1. Member who join Mother's day offer campaign every weekend and register via this link http://biothermth.com/forms/CoCampaign2023/ receive Life Plankton™ Elixir 1 ml. 3 pcs. (value 300 Baht) and coupon for sampling another product at Fitness First. And you can redeem Cera Repair Cleaser 20 ml and Life Plankton Elixir 7 ml (Valued 860 Baht) or Cera Repair Cleaser 20 ml and Force Supreme Serum 5 ml (Value 660 Baht) at BIOTHERM counter (limited numbers).
    2. This promotion is valid from 1 - 31 August 2023.
    3. Terms & conditions apply.
  2. New member / Personal Trainer
    1. New member who subscribe 12 months or 24 months membership or who buy personal trainer 30 session and above receive BIOTHERM Facial Treatment Voucher value 3,500 Baht for free and can use at any participating BIOTHERM counter (limited numbers).
    2. Participating BIOTHERM counters are:​ Bangkok & vicinity (6): Central World, Siam Paragon, Central Rama9, Central Pinklao, Central Bangna, Central Rama 2 Other regions (3): Central Udonthani, Central Khonkaen, The Mall Korat
    3. This promotion is valid from 1 August – 30 September 2023.
    4. Terms & conditions apply.
X
  1. Present a membership card or Fitness First Asia Mobile Application (showing membership ID) at Addlife Anti-Aging Center, Q-House Lumpini to get 10% discount.
  2. This promotion only applies at Addlife Anti-Aging Center, Q-House Lumpini.
  3. This promotion is valid from 15 May – 15 August 2023.
  4. Terms & conditions applied.
Ang Moor

ANG MOOR

Get free Earl Grey Granita or Chinese Plum Granita.​

X
  1. Present a membership card or Fitness First Asia Mobile Application (showing membership ID) at Ang Moor Sukhumvit 38 to get Earl Grey Granita or Chinese Plum Granita for free when order Dim Sum Buffet Set.
  2. This promotion only applies at Ang Moor at Sukhumvit 38.
  3. This promotion is valid from 1 June – 31 August 2023.
  4. Terms & conditions apply.
ASICS​

ASICS​

20% Discount​

X
  1. Present a membership card or Fitness First Asia Application (showing membership ID) at any participating ASICS Official Store (www.asics.com/th/th-th/store-locator) and get 20% discount.
  2. Use the code ‘ASCFF22’ on ASICS.COM and get 20% discount.
  3. This promotion does not apply with Metaspeed and new arrival products.
  4. This promotion is valid from 1 July – 31 December 2023.
X
  1. Present a membership card or Fitness First Asia Mobile Application (showing membership ID) at Ang Moor Sukhumvit 38 to get Earl Grey Granita or Chinese Plum Granita for free when order Dim Sum Buffet Set.
  2. This promotion only applies at Ang Moor at Sukhumvit 38.
  3. This promotion is valid from 1 June – 31 August 2023.
  4. Terms & conditions apply.
X
  1. Present a membership card or Fitness First Asia Application (showing membership ID) at any participating ASICS Official Store (www.asics.com/th/th-th/store-locator) and get 20% discount.
  2. Use the code ‘ASCFF22’ on ASICS.COM and get 20% discount.
  3. This promotion does not apply with Metaspeed and new arrival products.
  4. This promotion is valid from 1 July – 31 December 2023.
X
  1. Mother's day offer campaign
    1. Member who join Mother's day offer campaign every weekend and register via this link http://biothermth.com/forms/CoCampaign2023/ receive Life Plankton™ Elixir 1 ml. 3 pcs. (value 300 Baht) and coupon for sampling another product at Fitness First. And you can redeem Cera Repair Cleaser 20 ml and Life Plankton Elixir 7 ml (Valued 860 Baht) or Cera Repair Cleaser 20 ml and Force Supreme Serum 5 ml (Value 660 Baht) at BIOTHERM counter (limited numbers).
    2. This promotion is valid from 1 - 31 August 2023.
    3. Terms & conditions apply.
  2. New member / Personal Trainer
    1. New member who subscribe 12 months or 24 months membership or who buy personal trainer 30 session and above receive BIOTHERM Facial Treatment Voucher value 3,500 Baht for free and can use at any participating BIOTHERM counter (limited numbers).
    2. Participating BIOTHERM counters are:​ Bangkok & vicinity (6): Central World, Siam Paragon, Central Rama9, Central Pinklao, Central Bangna, Central Rama 2 Other regions (3): Central Udonthani, Central Khonkaen, The Mall Korat
    3. This promotion is valid from 1 August – 30 September 2023.
    4. Terms & conditions apply.
X
  1. Present a membership card or Fitness First Asia Mobile Application (showing membership ID) at Addlife Anti-Aging Center, Q-House Lumpini to get 10% discount.
  2. This promotion only applies at Addlife Anti-Aging Center, Q-House Lumpini.
  3. This promotion is valid from 15 May – 15 August 2023.
  4. Terms & conditions applied.
X
  1. Present a membership card or Fitness First Asia Mobile Application (showing membership ID) at Ang Moor Sukhumvit 38 to get Earl Grey Granita or Chinese Plum Granita for free when order Dim Sum Buffet Set.
  2. This promotion only applies at Ang Moor at Sukhumvit 38.
  3. This promotion is valid from 1 June – 31 August 2023.
  4. Terms & conditions apply.
X
  1. Present a membership card or Fitness First Asia Application (showing membership ID) at any participating ASICS Official Store (www.asics.com/th/th-th/store-locator) and get 20% discount.
  2. Use the code ‘ASCFF22’ on ASICS.COM and get 20% discount.
  3. This promotion does not apply with Metaspeed and new arrival products.
  4. This promotion is valid from 1 July – 31 December 2023.
Bowlito

BOWLITO

10% Discount​

X
  1. Present a membership card or Fitness First Asia Mobile Application (showing membership ID) at 3 Bowlito branches; Sathorn Square, Sindhorn Tower Building and Marche' Thonglor to get 10% discount.
  2. This promotion is valid from 15 June – 31 August 2023.
  3. Terms & conditions applied.
getfresh

GETFRESH

15% Discount​

X
  1. Present a membership card or Fitness First Asia Application (showing membership ID) at any getfresh restaurants & kiosks (https://getfresh.co.th/locations/) and get 15% discount.​
  2. This promotion does not apply with other discount promotions, e.g. credit card promotion, getfresh membership & promotion sets.​
  3. This promotion does not apply with retail goods e.g. rootships, getfresh every day bowl.​
  4. This promotion is valid from 1 November 2023 – 30 April 2024.
X
  1. Present a membership card or Fitness First Asia Mobile Application (showing membership ID) at 3 Bowlito branches; Sathorn Square, Sindhorn Tower Building and Marche' Thonglor to get 10% discount.
  2. This promotion is valid from 15 June – 31 August 2023.
  3. Terms & conditions applied.
X
  1. Present a membership card or Fitness First Asia Application (showing membership ID) at any getfresh restaurants & kiosks (https://getfresh.co.th/locations/) and get 15% discount.​
  2. This promotion does not apply with other discount promotions, e.g. credit card promotion, getfresh membership & promotion sets.​
  3. This promotion does not apply with retail goods e.g. rootships, getfresh every day bowl.​
  4. This promotion is valid from 1 November 2023 – 30 April 2024.
Jaspal

JASPAL

Get a free Protein Shaker & 10% Discount​

X
  1. Present a membership card or Fitness First Asia Application (showing membership ID) at any participating Jaspal Man Store and get 10% discount when shopping from 2,000 THB or above.
  2. Receive a protein shaker for free at any participating Jaspal Man Stores (limited numbers).
  3. Participating Jaspal Stores are:​
    Bangkok & vicinity (14): JASPAL ICONSIAM, JASPAL SIAM CENTER, JASPAL SIAM PARAGON, JASPAL CENTRAL PINKLAO, JASPAL TERMINAL RAMA 3, JASPAL TERMINAL 21 ASOK, JASPAL FASHION ISLAND, JASPAL CENTRAL LARDPRAO, JASPAL CENTRAL EAST VILLE, JASPAL CENTRAL RAMA 9, JASPAL MEGA BANGNA, JASPAL ZPELL RANGSIT, JASPAL CENTRAL WEST GATE, JASPAL CENTRAL SALAYA​

    Other regions (14): JASPAL CENTRAL KHONKAEN, JASPAL CENTRAL UDONTHANI, JASPAL CENTRAL NAKHON RATCHASIMA, JASPAL CENTRAL PHUKET, JASPAL CENTRAL RAYONG, JASPAL CENTRAL CHONBURI, JASPAL CENTRAL PHITSANULOK, JASPAL CENTRAL UBON RATCHATHANI, JASPAL JUNGCEYLON PHUKET, JASPAL CENTRAL FESTIVAL CHIANGMAI, JASPAL CENTRAL FESTIVAL HAT YAI, JASPAL TERMINAL 21 KORAT, JASPAL TERMINAL 21 PATTAYA, JASPAL CENTRAL CHANTHABURI
  4. This promotion is valid from 1 August – 31 October 2023.
Kutz Barber

KUTZ BARBER

10% Discount for Hair cut & Wash ​

X
  1. Present a membership card or Fitness First Asia Mobile Application (showing membership ID) at Kutz Barber Shop at Sukhumvit 39 and DONKI Mall Thonglor to get 10% discount for hair cut & wash (Maximum discount of 600 Baht)
  2. For new Fitness First Club 39 member get full service of haircut and shave valued 800 Baht for free.
  3. This promotion only applies at Kutz Barber Shop at Sukhumvit 39 or DONKI Mall Thonglor
  4. This promotion is valid from 1 August – 31 October 2023.
  5. Terms & conditions apply.
X
  1. Present a membership card or Fitness First Asia Application (showing membership ID) at any participating Jaspal Man Store and get 10% discount when shopping from 2,000 THB or above.
  2. Receive a protein shaker for free at any participating Jaspal Man Stores (limited numbers).
  3. Participating Jaspal Stores are:​
    Bangkok & vicinity (14): JASPAL ICONSIAM, JASPAL SIAM CENTER, JASPAL SIAM PARAGON, JASPAL CENTRAL PINKLAO, JASPAL TERMINAL RAMA 3, JASPAL TERMINAL 21 ASOK, JASPAL FASHION ISLAND, JASPAL CENTRAL LARDPRAO, JASPAL CENTRAL EAST VILLE, JASPAL CENTRAL RAMA 9, JASPAL MEGA BANGNA, JASPAL ZPELL RANGSIT, JASPAL CENTRAL WEST GATE, JASPAL CENTRAL SALAYA​

    Other regions (14): JASPAL CENTRAL KHONKAEN, JASPAL CENTRAL UDONTHANI, JASPAL CENTRAL NAKHON RATCHASIMA, JASPAL CENTRAL PHUKET, JASPAL CENTRAL RAYONG, JASPAL CENTRAL CHONBURI, JASPAL CENTRAL PHITSANULOK, JASPAL CENTRAL UBON RATCHATHANI, JASPAL JUNGCEYLON PHUKET, JASPAL CENTRAL FESTIVAL CHIANGMAI, JASPAL CENTRAL FESTIVAL HAT YAI, JASPAL TERMINAL 21 KORAT, JASPAL TERMINAL 21 PATTAYA, JASPAL CENTRAL CHANTHABURI
  4. This promotion is valid from 1 August – 31 October 2023.
X
  1. Present a membership card or Fitness First Asia Mobile Application (showing membership ID) at Kutz Barber Shop at Sukhumvit 39 and DONKI Mall Thonglor to get 10% discount for hair cut & wash (Maximum discount of 600 Baht)
  2. For new Fitness First Club 39 member get full service of haircut and shave valued 800 Baht for free.
  3. This promotion only applies at Kutz Barber Shop at Sukhumvit 39 or DONKI Mall Thonglor
  4. This promotion is valid from 1 August – 31 October 2023.
  5. Terms & conditions apply.
X
  1. Present a membership card or Fitness First Asia Mobile Application (showing membership ID) at 3 Bowlito branches; Sathorn Square, Sindhorn Tower Building and Marche' Thonglor to get 10% discount.
  2. This promotion is valid from 15 June – 31 August 2023.
  3. Terms & conditions applied.
X
  1. Present a membership card or Fitness First Asia Application (showing membership ID) at any getfresh restaurants & kiosks (https://getfresh.co.th/locations/) and get 15% discount.​
  2. This promotion does not apply with other discount promotions, e.g. credit card promotion, getfresh membership & promotion sets.​
  3. This promotion does not apply with retail goods e.g. rootships, getfresh every day bowl.​
  4. This promotion is valid from 1 November 2023 – 30 April 2024.
X
  1. Present a membership card or Fitness First Asia Application (showing membership ID) at any participating Jaspal Man Store and get 10% discount when shopping from 2,000 THB or above.
  2. Receive a protein shaker for free at any participating Jaspal Man Stores (limited numbers).
  3. Participating Jaspal Stores are:​
    Bangkok & vicinity (14): JASPAL ICONSIAM, JASPAL SIAM CENTER, JASPAL SIAM PARAGON, JASPAL CENTRAL PINKLAO, JASPAL TERMINAL RAMA 3, JASPAL TERMINAL 21 ASOK, JASPAL FASHION ISLAND, JASPAL CENTRAL LARDPRAO, JASPAL CENTRAL EAST VILLE, JASPAL CENTRAL RAMA 9, JASPAL MEGA BANGNA, JASPAL ZPELL RANGSIT, JASPAL CENTRAL WEST GATE, JASPAL CENTRAL SALAYA​

    Other regions (14): JASPAL CENTRAL KHONKAEN, JASPAL CENTRAL UDONTHANI, JASPAL CENTRAL NAKHON RATCHASIMA, JASPAL CENTRAL PHUKET, JASPAL CENTRAL RAYONG, JASPAL CENTRAL CHONBURI, JASPAL CENTRAL PHITSANULOK, JASPAL CENTRAL UBON RATCHATHANI, JASPAL JUNGCEYLON PHUKET, JASPAL CENTRAL FESTIVAL CHIANGMAI, JASPAL CENTRAL FESTIVAL HAT YAI, JASPAL TERMINAL 21 KORAT, JASPAL TERMINAL 21 PATTAYA, JASPAL CENTRAL CHANTHABURI
  4. This promotion is valid from 1 August – 31 October 2023.
X
  1. Present a membership card or Fitness First Asia Mobile Application (showing membership ID) at Kutz Barber Shop at Sukhumvit 39 and DONKI Mall Thonglor to get 10% discount for hair cut & wash (Maximum discount of 600 Baht)
  2. For new Fitness First Club 39 member get full service of haircut and shave valued 800 Baht for free.
  3. This promotion only applies at Kutz Barber Shop at Sukhumvit 39 or DONKI Mall Thonglor
  4. This promotion is valid from 1 August – 31 October 2023.
  5. Terms & conditions apply.

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