Fitness First Member since 2016

Years ago I would go about with my daily life taking care of my kids and family and wouldn’t care too much about my appearances and weight. Until one day, everything changed and someone close to me decided to leave me. That was when I came to realization that I needed to love myself and start taking care of myself, so I joined Fitness First. I have slowly gained my self-confidence back and found my passion in sports, be it Yoga, rock climbing, diving, wakeboard, shooting, running, dancing and a lot more, I want to do them all! I am very proud of what I have achieved, I am happy and healthy and my kids couldn’t be happier for me. Love yourself and others sure will follow.

Suthatip Sangasophon'S achievement


meet the trainer

Jeerayut Sriudomsuk (Coach Ao)

Ao has over 6 years of personal training experience. He specialises in weight loss, mobility and agility, freestyle movement, sport specific training, strength and conditioning and muay thai for fitness. He is currently a Master Coach at Fitness First CentralPlaza Chonburi.

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