Whatever your fitness level, our Certified Fitness Coaches are here to support with you in achieving your fitness goals.

Start small by doing it right.Make progress in a comfortable and safe environment with our team of personal trainers; well equipped with the science, knowledge and skills to support and accompany you every step of the way.

Why Choose Our Personal Trainers


Our Personal Trainers utilize the latest technology to help you achieve your goals. The all-new fitness assessment tool, MyCoach allows you to know your body better, track your results across 11 components of fitness, and create a personalised plan to match your fitness goals.

Our Personal Trainers go through intensive training courses, recognised through Continuing Education Credits (CEC) from three international fitness education providers, namely the American Council on Exercise (ACE), the National Council on Strength and Fitness (NCSF), and PTA Global.

These training programmes help to motivate and support you to strive in achieve your health and fitness goals. It’s personal training - with a personalised touch.

Progress is personal

Make that progress with our Certified Fitness Coaches

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