GIVING YOU
A relaxed but satisfying workout
FAMILY FUN TIME
Bring the whole family for fun, family-bonding time. We’ve designed exercises that are perfect for both parents and kids, using moves and creative play that lets everyone have fun and be free.
INFO BITES
DURATION
Is 60 minutes long
SUITABLE FOR
Those who are just starting out
things to bring
If it’s your first time, here’s a few essentials you might need.
Water
Towel
Extra Clothes
Shoes
choose a class
Pick a club to find a class with a suitable time for you.
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FREESTYLE GROUP TRAINING POWER
MODERATE INTENSITY
MODERATE INTENSITY
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