Pilates Performance Base Level 2 | Fitness First TH
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Once you’ve mastered the basics in Level 1, it’s time to challenge yourself with Level 2. Faster paced, with more athletic poses combined with Dynamic Movement Training on the floor by using freestyle equipment to challenge your body, you’ll be on and off the Megaformer.

INFO BITES

MEDIUM
GIVING YOU
An energetic and rewarding workout

45 Minutes
DURATION
Is 45 minutes long

ปานกลาง
SUITABLE FOR
Those who are used to working out

things to bring

If it’s your first time, here’s a few essentials you might need.

choose a class

Pick a club to find a class with a suitable time for you.

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