GIVING YOU
An energetic and rewarding workout
Once you’ve mastered the basics in Level 1, it’s time to challenge yourself with Level 2. Faster paced, with more athletic poses combined with Dynamic Movement Training on the floor by using freestyle equipment to challenge your body, you’ll be on and off the Megaformer.
INFO BITES
MEDIUM
45 Minutes
DURATION
Is 45 minutes long
ปานกลาง
SUITABLE FOR
Those who are used to working out
things to bring
If it’s your first time, here’s a few essentials you might need.
Water
Towel
Extra Clothes
Yoga Mat
choose a class
Pick a club to find a class with a suitable time for you.
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FREESTYLE GROUP TRAINING POWER
MODERATE INTENSITY
MODERATE INTENSITY
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