GIVING YOU
An energetic and rewarding workout
The body is mobilized via myofascial release
Your movement will be more effective and have more strength. Aims to better improve your body’s mobility, stability, and flexibility. The body is mobilized via myofascial release. You will feel the difference in the better movement of the body after joining the class.
INFO BITES
LOW
60 Minutes
DURATION
Is 60 minutes long
ง่าย
SUITABLE FOR
Those who are used to working out
things to bring
If it’s your first time, here’s a few essentials you might need.
Water
Towel
Extra Clothes
Foam Roller
Massage Ball
choose a class
Pick a club to find a class with a suitable time for you.
คลับ
0 selected
- Platinum Siam Paragon
- Future Park Rangsit
- CentralPlaza Khonkaen
- The Mall Korat
- Platinum T-One Building
- The Promenade
- The Crystal Ramindra
- CentralPlaza Rama 2
- CentralPlaza Grand Rama 9
- CentralPlaza Pinklao
- Centralplaza Chaengwattana
- Platinum Pearl Bangkok
- CentralPlaza Udonthani
- The Mall Bangkhae
- The Mall Thapra
- Platinum Q House Lumpini
- The Mall Bangkapi
- The Mall Ngamwongwan
- Club ICON
- CentralPlaza Chonburi
- Platinum Sathorn Square
- Seacon Square
- CentralFestival Hatyai
- Club 39
- Terminal 21
{{dayText}}{{dayShort}}
X
FREESTYLE GROUP TRAINING POWER
MODERATE INTENSITY
MODERATE INTENSITY
Minim reprehenderit pariatur ullamco dolor eu aute est adipisicing pariatur ea culpa. Ex minim qui culpa exercitation nisi non consectetur qui minim ipsum.
FIND OUT MORE
RELATED CLASSES
You might also like these classes
