Activate Exercises & Workout Class In Thailand | Fitness First TH
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The body is mobilized via myofascial release

Your movement will be more effective and have more strength. Aims to better improve your body’s mobility, stability, and flexibility. The body is mobilized via myofascial release. You will feel the difference in the better movement of the body after joining the class.

INFO BITES

LOW
GIVING YOU
An energetic and rewarding workout

60 Minutes
DURATION
Is 60 minutes long

ง่าย
SUITABLE FOR
Those who are used to working out

things to bring

If it’s your first time, here’s a few essentials you might need.

choose a class

Pick a club to find a class with a suitable time for you.

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