H2-Flow| Fitness First TH
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Yoga workout on water! Flow yoga session merging breath and movement to strengthen the body and mind, all on the Aqua-base. It uses the full length of the AquaBase to maximum effect. The core is worked continually to maintain balance.

INFO BITES

MEDIUM
GIVING YOU
An energetic and rewarding workout

45 Minutes
DURATION
Is 45 minutes long

ปานกลาง
SUITABLE FOR
Those who are used to working out

things to bring

If it’s your first time, here’s a few essentials you might need.

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